Thursday, August 27, 2009

A Lab Rat's 2nd Place Spaghetti Sauce

Today, the Geary Lab in the BYU Plant and Wildlife Science Dept. held its first (and possibly only) Spaghetti Sauce Cook-off! Of the six entries, The recipe I made with Amalia, a grad student in my lab, took second. The winner (by only four points) was Amalia's assistant, a boy named Jeremey, who claimed he won "because (he was) ethnic!"

I'm not racist, that's what he said!

So if you are racist, or if you agree with me, that ours was the best classic sauce, but his stuck out the most because it was spicy, try this recipe and we'll have our own contest! Let me know what you think!

SECOND-PLACE (FOR NOW) SAUCE

2 lbs. Italian Sausage (mild or hot)
1 small onion, chopped
3-4 cloves garlic, minced
1 (28 oz) can diced tomatoes (for thicker sauce, use crushed tomatoes)
2 (6 oz) cans tomato paste
2 (15 oz) cans tomato sauce
2 cups water (this is variable, and depends on how long you simmer your sauce. Longer = more water, while less simmer = less water)
1 can sliced mushrooms
1 can sliced olives
2-3 Tbsp. Cream Cheese
3 tsp basil
2 tsp dried parsley flakes
1 1/2 tsp brown sugar
1 tsp salt
1/4 - 1/2 tsp crushed red pepper
1/4 tsp fresh ground black pepper
1/4 c. red wine

Directions:

-Brown Italian sausage; drain grease
-Add onion; cook until softened
-Add garlic, tomatoes, tomato paste, tomato sauce, mushrooms, olives, and water.
-Stir in cream cheese
-Add basil, parsley, brown sugar, salt, crushed red pepper, and black pepper
-Stir well, bring to soft boil.
-Stir in red wine
-Simmer on low, stirring frequently for at least an hour. Longer simmer = better sauce, but do what you gotta do!
-Serve over cooked spaghetti noodles, and if desired, sprinkle w/parmesan cheese


Pictures to follow! Good work us, huh?

Tuesday, August 25, 2009

New Menu

I'm back!...and trying to cook again. For some reason, 5:00 is not usually a great time for the new arrival, so dinner has been late a lot. Also, busy season has officially arrived at work so dinner has been thrown together since Derek didn't know his schedule. However, I've decided (right now) that those of us that are home will eat at 6:00 regardless. So...I'd better plan a menu if I want that to work out.

Monday: Hot Dogs and Chips and Birthday Cake. (Sad I know, but it was requested by a 3 year old and a late night. We ate around 7:30 after a LONG day. I've been pumping the veggies today and we're having more tonight.)
Tuesday: Grilled Chicken on Green Salad (Romaine, Spinach, Broccoli, with tomatoes, cucumbers, & carrots from the garden.) Corn on the Cob
Wednesday: Parmesan Garlic Chicken and Skillet Garden Zucchini
Thursday: Meatballs and Rice, Two Bean Salad
Friday: Turkey Sandwiches, Baked Zucchini Chips
Saturday: Grilled Meat (whatever is on sale this week) Grilled Pineapple, Corn on the Cob
Sunday: Garden Penne

Hopefully this will help get me back on track, and also get rid of some of the excess zucchini piling up all over my house!

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